{"id":1121,"date":"2019-12-13T18:34:44","date_gmt":"2019-12-13T18:34:44","guid":{"rendered":"https:\/\/brunoagulhari.com\/?page_id=1121"},"modified":"2023-02-07T20:35:14","modified_gmt":"2023-02-07T20:35:14","slug":"aulas-de-yoga","status":"publish","type":"page","link":"https:\/\/yogaemcampinas.com.br\/aulas-de-yoga\/","title":{"rendered":"Aulas de Y\u00f4ga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1121\" class=\"elementor elementor-1121\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d0de511 she-header-yes she-header-transparent-yes elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d0de511\" data-element_type=\"section\" data-settings=\"{&quot;transparent&quot;:&quot;yes&quot;,&quot;scroll_distance&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:137,&quot;sizes&quot;:[]},&quot;transparent_header_show&quot;:&quot;yes&quot;,&quot;background_show&quot;:&quot;yes&quot;,&quot;background&quot;:&quot;rgba(0, 0, 0, 0)&quot;,&quot;custom_height_header&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:57,&quot;sizes&quot;:[]},&quot;shrink_header_logo&quot;:&quot;yes&quot;,&quot;custom_height_header_logo&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;shrink_header&quot;:&quot;yes&quot;,&quot;transparent_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;scroll_distance_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;scroll_distance_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;custom_height_header_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;custom_height_header_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;custom_height_header_logo_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;custom_height_header_logo_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ea1ef9b\" data-id=\"6ea1ef9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1217d7f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1217d7f2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1ba63c1d\" data-id=\"1ba63c1d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-730a5b66\" data-id=\"730a5b66\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3022f605 elementor-nav-menu__align-left elementor-nav-menu__text-align-center elementor-nav-menu--dropdown-tablet elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"3022f605\" data-element_type=\"widget\" data-settings=\"{&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-angle-down\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;layout&quot;:&quot;horizontal&quot;,&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<nav migration_allowed=\"1\" migrated=\"0\" role=\"navigation\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-3022f605\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-1391\"><a href=\"https:\/\/yogaemcampinas.com.br\/\" class=\"elementor-item\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1171\"><a href=\"https:\/\/yogaemcampinas.com.br\/nossa-escola\/\" class=\"elementor-item\">Nossa Escola<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-1643\"><a href=\"https:\/\/yogaemcampinas.com.br\/cursos\/\" class=\"elementor-item\">Cursos<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2253\"><a href=\"https:\/\/yogaemcampinas.com.br\/curso-completo-de-meditacao-online\/\" class=\"elementor-sub-item\">Curso Completo de Medita\u00e7\u00e3o Online<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2254\"><a href=\"https:\/\/yogaemcampinas.com.br\/curso-completo-de-yoga\/\" class=\"elementor-sub-item\">Curso Completo de Y\u00f4ga<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2262\"><a href=\"https:\/\/yogaemcampinas.com.br\/aulas-de-meditacao\/\" class=\"elementor-sub-item\">Aulas de Medita\u00e7\u00e3o<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2263\"><a href=\"https:\/\/yogaemcampinas.com.br\/aulas-de-yoga\/\" class=\"elementor-sub-item\">Aulas de Y\u00f4ga<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2255\"><a href=\"https:\/\/yogaemcampinas.com.br\/cursos\/\" class=\"elementor-sub-item\">Todos os Cursos<\/a>\n\t<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2832\"><a href=\"https:\/\/yogaemcampinas.com.br\/alongamento\/\" class=\"elementor-sub-item\">Alongamento<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2536\"><a href=\"https:\/\/yogaemcampinas.com.br\/alta-performance-emocional\/\" class=\"elementor-sub-item\">Alta Performance Emocional<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2345\"><a href=\"https:\/\/yogaemcampinas.com.br\/autoconhecimento\/\" class=\"elementor-sub-item\">Autoconhecimento<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2551\"><a href=\"https:\/\/yogaemcampinas.com.br\/curso-basico-meditacao\/\" class=\"elementor-sub-item\">Curso B\u00e1sico de Medita\u00e7\u00e3o<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2515\"><a href=\"https:\/\/yogaemcampinas.com.br\/estresse\/\" class=\"elementor-sub-item\">Domando o Estresse<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2467\"><a href=\"https:\/\/yogaemcampinas.com.br\/foco\/\" class=\"elementor-sub-item\">Foco<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2399\"><a href=\"https:\/\/yogaemcampinas.com.br\/kundalini\/\" class=\"elementor-sub-item\">Kundalin\u00ed<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2428\"><a href=\"https:\/\/yogaemcampinas.com.br\/mantra\/\" class=\"elementor-sub-item\">Mantra<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2371\"><a href=\"https:\/\/yogaemcampinas.com.br\/pranayama\/\" class=\"elementor-sub-item\">Pr\u00e1n\u00e1y\u00e1ma<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2449\"><a href=\"https:\/\/yogaemcampinas.com.br\/pratica-avancada\/\" class=\"elementor-sub-item\">Pr\u00e1tica Avan\u00e7ada<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2476\"><a href=\"https:\/\/yogaemcampinas.com.br\/puja\/\" class=\"elementor-sub-item\">P\u00faj\u00e1<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2392\"><a href=\"https:\/\/yogaemcampinas.com.br\/retiro\/\" class=\"elementor-sub-item\">Retiro<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2406\"><a href=\"https:\/\/yogaemcampinas.com.br\/yoganidra\/\" class=\"elementor-sub-item\">Y\u00f4ganidr\u00e1<\/a><\/li>\n\t<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1172\"><a href=\"https:\/\/yogaemcampinas.com.br\/resultados\/\" class=\"elementor-item\">Resultados<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-2680\"><a href=\"https:\/\/yogaemcampinas.com.br\/blog\/\" class=\"elementor-item\">Blog<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1400\"><a href=\"https:\/\/yogaemcampinas.com.br\/contato\/\" class=\"elementor-item\">Contato<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Alternar menu\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t\t<span class=\"elementor-screen-only\">Menu<\/span>\n\t\t<\/div>\n\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" role=\"navigation\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-3022f605\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-1391\"><a href=\"https:\/\/yogaemcampinas.com.br\/\" class=\"elementor-item\" tabindex=\"-1\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1171\"><a href=\"https:\/\/yogaemcampinas.com.br\/nossa-escola\/\" class=\"elementor-item\" tabindex=\"-1\">Nossa Escola<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-1643\"><a href=\"https:\/\/yogaemcampinas.com.br\/cursos\/\" class=\"elementor-item\" tabindex=\"-1\">Cursos<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2253\"><a href=\"https:\/\/yogaemcampinas.com.br\/curso-completo-de-meditacao-online\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Curso Completo de Medita\u00e7\u00e3o Online<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2254\"><a href=\"https:\/\/yogaemcampinas.com.br\/curso-completo-de-yoga\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Curso Completo de Y\u00f4ga<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2262\"><a href=\"https:\/\/yogaemcampinas.com.br\/aulas-de-meditacao\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Aulas de Medita\u00e7\u00e3o<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2263\"><a href=\"https:\/\/yogaemcampinas.com.br\/aulas-de-yoga\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Aulas de Y\u00f4ga<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2255\"><a href=\"https:\/\/yogaemcampinas.com.br\/cursos\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Todos os Cursos<\/a>\n\t<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2832\"><a href=\"https:\/\/yogaemcampinas.com.br\/alongamento\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Alongamento<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2536\"><a href=\"https:\/\/yogaemcampinas.com.br\/alta-performance-emocional\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Alta Performance Emocional<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2345\"><a href=\"https:\/\/yogaemcampinas.com.br\/autoconhecimento\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Autoconhecimento<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2551\"><a href=\"https:\/\/yogaemcampinas.com.br\/curso-basico-meditacao\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Curso B\u00e1sico de Medita\u00e7\u00e3o<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2515\"><a href=\"https:\/\/yogaemcampinas.com.br\/estresse\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Domando o Estresse<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2467\"><a href=\"https:\/\/yogaemcampinas.com.br\/foco\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Foco<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2399\"><a href=\"https:\/\/yogaemcampinas.com.br\/kundalini\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Kundalin\u00ed<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2428\"><a href=\"https:\/\/yogaemcampinas.com.br\/mantra\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Mantra<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2371\"><a href=\"https:\/\/yogaemcampinas.com.br\/pranayama\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Pr\u00e1n\u00e1y\u00e1ma<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2449\"><a href=\"https:\/\/yogaemcampinas.com.br\/pratica-avancada\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Pr\u00e1tica Avan\u00e7ada<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2476\"><a href=\"https:\/\/yogaemcampinas.com.br\/puja\/\" class=\"elementor-sub-item\" tabindex=\"-1\">P\u00faj\u00e1<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2392\"><a href=\"https:\/\/yogaemcampinas.com.br\/retiro\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Retiro<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2406\"><a href=\"https:\/\/yogaemcampinas.com.br\/yoganidra\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Y\u00f4ganidr\u00e1<\/a><\/li>\n\t<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1172\"><a href=\"https:\/\/yogaemcampinas.com.br\/resultados\/\" class=\"elementor-item\" tabindex=\"-1\">Resultados<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-2680\"><a href=\"https:\/\/yogaemcampinas.com.br\/blog\/\" class=\"elementor-item\" tabindex=\"-1\">Blog<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1400\"><a href=\"https:\/\/yogaemcampinas.com.br\/contato\/\" class=\"elementor-item\" tabindex=\"-1\">Contato<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c5f7703 e-grid-align-right elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"6c5f7703\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-903fc13\" href=\"https:\/\/www.facebook.com\/berticlelio\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-be96316\" href=\"https:\/\/www.youtube.com\/channel\/UClHhl9Rukf534ADaP6KFFkg\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-0c60cb1\" href=\"https:\/\/www.instagram.com\/clelioberti\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50806c4 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"50806c4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4cba3d4\" data-id=\"4cba3d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a72557 elementor-widget elementor-widget-heading\" data-id=\"1a72557\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AULAS DE Y\u00d4GA<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79e74b48 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"79e74b48\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-639e0d43\" data-id=\"639e0d43\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71b0e55b elementor-widget elementor-widget-heading\" data-id=\"71b0e55b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Como o Y\u00f4ga funciona?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b9edb08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9edb08\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-767560e\" data-id=\"767560e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6784f8 elementor-widget elementor-widget-image\" data-id=\"e6784f8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"409\" height=\"600\" src=\"https:\/\/yogaemcampinas.com.br\/wp-content\/uploads\/2019\/12\/yoga-em-campinas-aulas-de-yoga-c-409x600-1.jpg\" class=\"attachment-large size-large wp-image-2042\" alt=\"\" srcset=\"https:\/\/yogaemcampinas.com.br\/wp-content\/uploads\/2019\/12\/yoga-em-campinas-aulas-de-yoga-c-409x600-1.jpg 409w, https:\/\/yogaemcampinas.com.br\/wp-content\/uploads\/2019\/12\/yoga-em-campinas-aulas-de-yoga-c-409x600-1-205x300.jpg 205w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-576b913\" data-id=\"576b913\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c04d6b2 elementor-widget elementor-widget-text-editor\" data-id=\"c04d6b2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p align=\"justify\">Y\u00f4ga (ou Ioga) \u00e9 um m\u00e9todo para desenvolvimento global do ser humano: sa\u00fade plena, emo\u00e7\u00f5es saud\u00e1veis e equilibradas e mente est\u00e1vel e focada.<\/p><p align=\"justify\">Nosso Y\u00f4ga \u00e9 uma linha de Y\u00f4ga forte, intensa e com resultados expressivos.<\/p><p align=\"justify\">Vamos conversar um pouco sobre Y\u00f4ga e, depois, sobre a nossa modalidae. Para que serve? Por que praticar?<\/p><p align=\"justify\">Nessa p\u00e1gina, falaremos do ponto de vista filos\u00f3fico. Se voc\u00ea quer saber sobre os efeitos ou benef\u00edcios, acesse o menu\u00a0<span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"http:\/\/yogaemcampinas.com.br\/resultados\"><strong>Resultados<\/strong><\/a>.<\/span><\/p><p align=\"justify\">A tradu\u00e7\u00e3o do termo \u00e9 uni\u00e3o, integra\u00e7\u00e3o. Unir o indiv\u00edduo consigo mesmo e integr\u00e1-lo com a Natureza (o Todo, o Universo, o Cosmo, o Absoluto).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8fc984 elementor-widget elementor-widget-text-editor\" data-id=\"a8fc984\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tComo acontece essa uni\u00e3o? <br>O ser humano tem v\u00e1rios ve\u00edculos de manifesta\u00e7\u00e3o da consci\u00eancia: corpo f\u00edsico denso, f\u00edsico energ\u00e9tico, emocional, mental e intuicional. Normalmente, esses corpos est\u00e3o desconectados.<br> O indiv\u00edduo age, pensa e sente de forma cindida, rompida. Por exemplo, tenho vontade de comer pizza, mas n\u00e3o posso, pois quero emagrecer.<br> A ruptura aparece entre o mental (sei que quero emagrecer) e o emocional (vontade de comer).\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd9757d elementor-widget elementor-widget-text-editor\" data-id=\"bd9757d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A ruptura gera infelicidade. Quando um corpo quer um caminho (comer pizza) e o outro corpo quer outra via (sei que n\u00e3o posso, pois quero emagrecer), gera conflito energ\u00e9tico.<br \/>Quanto mais profunda for essa ruptura, mais distante estamos de felicidade e da sa\u00fade plena.<br \/>A pr\u00e1tica promove a uni\u00e3o dos corpos. Ou seja, O f\u00edsico denso, o f\u00edsico energ\u00e9tico, o emocional, o mental e o intuicional est\u00e3o conectados e agem, sentem e pensam em sintonia.<br \/>Quando acontece, no nosso exemplo, eu quero emagrecer (mental) e N\u00c3O tenho vontade de comer coisas que engordam.<br \/>Portanto, n\u00e3o h\u00e1 sofrimento.<\/p><p>Outro exemplo, mais complexo. Imagine uma conversa entre dois cat\u00f3licos.<strong><br \/>\u2013 Voc\u00ea acredita em c\u00e9u?<br \/>\u2013 Sim.<br \/>\u2013 Como \u00e9 o c\u00e9u?<br \/>\u2013 Um lugar maravilhoso.<br \/>\u2013 Voc\u00ea quer ir para o c\u00e9u?<br \/>\u2013 Sim.<br \/>\u2013 Quer ir, agora?<br \/>\u2013 N\u00e3o.<\/strong><br \/>Esse di\u00e1logo simples, mostra a ruptura entre o intuicional (as cren\u00e7as transcedentais), o mental e o emocional.<br \/>Quero ir para o c\u00e9u, mas, n\u00e3o sei, se, de fato, existe.<\/p><p>Para mais informa\u00e7\u00f5es, assista ao v\u00eddeo\u00a0<span style=\"font-family: Roboto, Roboto; font-size: 19px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 200; letter-spacing: 0.4px; background-color: transparent; text-align: justify; color: #00ffff;\"><span style=\"font-size: 19px; color: #00ffff; font-weight: 600;\"><a style=\"font-size: 19px; color: #00ffff;\" href=\"https:\/\/youtu.be\/LMZFRpQaa6g\">Corpos do Homem<\/a><\/span><\/span><span style=\"font-size: 19px; letter-spacing: 0.4px; background-color: transparent;\">.<\/span><\/p><p>Para fazer essa uni\u00e3o, \u00e9 necess\u00e1rio ampliar a consci\u00eancia de cada corpo.<br \/>Com o conhecimento do mecanismo de funcionamento dos corpos, entendemos como mud\u00e1-los para que possamos uni-los.<br \/>Para mudar o emocional, por exemplo, teremos de compreender, como ele funciona, qual a linguagem que ser\u00e1 necess\u00e1ria utilizar, quais as ferramentas utilizar. Um dos nossos treinamentos \u00e9 o <span style=\"font-family: Roboto, Roboto; font-size: 19px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 200; letter-spacing: 0.4px; background-color: transparent; text-align: justify; color: #00ffff;\"><span style=\"font-size: 19px; color: #00ffff; font-weight: 600;\"><a style=\"font-size: 19px; color: #00ffff;\" href=\"https:\/\/clelioberti.com\/alta-performance-emocional\/\">Alta Performance Emocional<\/a><\/span><\/span><span style=\"font-size: 19px; letter-spacing: 0.4px; background-color: transparent;\">.<\/span>, que detalha a linguagem do emocional. Mas, precisaremos, igualmente, trabalhar e desenvolver os outros ve\u00edculos.<br \/>Quando atingimos a consci\u00eancia plena, podemos chamar esse estado de sam\u00e1dhi ou ilumina\u00e7\u00e3o. Em outras palavras, a meta do Y\u00f4ga \u00e9 o sam\u00e1dhi, ou ilumina\u00e7\u00e3o, ou estado de consci\u00eancia plena de todos os corpos.<br \/>Entretanto, essa uni\u00e3o do indiv\u00edduo consigo mesmo \u00e9, apenas, resultado parcial.<br \/>O processo n\u00e3o estaria completo.<br \/>Falta a integra\u00e7\u00e3o do ser com os outros seres humanos, com os animais, com as plantas e com a <b>Natureza (o Todo, o Absoluto, o Universo)<\/b>.<br \/>Eis o sentido, mais profundo, da palavra uni\u00e3o ou integra\u00e7\u00e3o.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-855f3a9 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"855f3a9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6fd9e92\" data-id=\"6fd9e92\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f8404c elementor-widget elementor-widget-heading\" data-id=\"8f8404c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O NOSSO Y\u00d4GA<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-64d8559 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64d8559\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-013bbc1\" data-id=\"013bbc1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d513b82 elementor-widget elementor-widget-text-editor\" data-id=\"d513b82\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Uma boa metodologia dever\u00e1 considerar t\u00e9cnicas que trabalham e ampliam a consci\u00eancia de todos os corpos do homem: f\u00edsico denso, f\u00edsico energ\u00e9tico, emocional, mental e intuicional.<\/p><p>Aqui entra a generosidade do nosso Y\u00f4ga.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ccef27 elementor-widget elementor-widget-text-editor\" data-id=\"5ccef27\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tA sua principal caracter\u00edstica \u00e9 o asht\u00e1nga s\u00e1dhana a pr\u00e1tica integrada em oito partes. Quais sejam;\n<br>\n\u2013 <b>mudr\u00e1<\/b>: gesto reflexol\u00f3gico feito com as m\u00e3os. Trabalham o f\u00edsico energ\u00e9tico, o emocional e intuicional.\n<br>\n\u2013 <b>p\u00faj\u00e1<\/b>: retribui\u00e7\u00e3o de energia. A parte mais importante da pr\u00e1tica. Trabalha o cultivo da gratid\u00e3o aos Mestres Ancestrais, entre outros valores. O cultivo da gratid\u00e3o, pelos seres que fizeram a diferen\u00e7a nas nossas vidas, \u00e9 de vital import\u00e2ncia para o desenvolvimento do intuicional. Trabalha intensamente o emocional e o f\u00edsico energ\u00e9tico.\n<br>\n\u2013 <b>mantra<\/b>: vocaliza\u00e7\u00e3o de sons e ultrassons. Os mantras atuam em v\u00e1rios n\u00edveis. No f\u00edsico energ\u00e9tico ao desobstruir e limpar as n\u00e1d\u00eds ou meridianos, os canais energ\u00e9ticos. Essa limpeza das n\u00e1d\u00eds permite que a energia circule livremente e sem barreiras, alimentando os chakras, ampliando a vitalidade. No emocional, atrav\u00e9s da mudan\u00e7a de humor. Todos conhecem o dito popular: \u201cQuem canta os seus males espanta\u201d.\n<br>\nPortanto, \u00e9 uma ferramenta poderosa para vencer estados negativos de humor. Equilibra a introvers\u00e3o com a extrovers\u00e3o. Se o praticante for, muito, extrovertido, far\u00e1 mais japa (repeti\u00e7\u00e3o) e, se for, muito, introvertido, far\u00e1 mais kirtans (alegres).\n<br>\nNo mental, aquieta a mente, se for vocalizado a vers\u00e3o japa (repeti\u00e7\u00e3o, geralmente, de uma \u00fanica s\u00edlaba: \u00d4M, \u00d4M, \u00d4M, \u00d4M \u2026). Quando executamos os b\u00edj\u00e1s mantras estimulamos, fortemente, os chakras. No intuicional, pois o mantra pode ser executado com a mente e o emocional em completa sintonia com o significado mais profundo do mantra. A repeti\u00e7\u00e3o do japa, facilita a medita\u00e7\u00e3o. Pode gerar conex\u00f5es poderosas, se for bem orientado.\n<br>\n\u2013 <b>pr\u00e1n\u00e1y\u00e1ma<\/b>: as t\u00e9cnicas respirat\u00f3rias para expans\u00e3o da bioenergia. Ampliam a capacidade pulmonar e a oxigena\u00e7\u00e3o de todo o corpo. Atua, de forma intensa, no f\u00edsico energ\u00e9tico e no emocional. Quando a energia est\u00e1 baixa, os respirat\u00f3rios s\u00e3o um caminho r\u00e1pido de reposi\u00e7\u00e3o. Como a respira\u00e7\u00e3o \u00e9 uma atividade consciente e inconsciente, ao mesmo tempo, o cultivo inteligente da respira\u00e7\u00e3o y\u00f4gi permitir\u00e1 acesso a setores profundos do inconsciente. Tal mergulho dever\u00e1 ser feito com intelig\u00eancia e parcim\u00f4nia.\n<br>\nAcessar setores profundos precisar\u00e1 de uma estrutura pr\u00e9via s\u00f3lida para termos resultados, somente, positivos. Portanto, atuam no controle emocional. Quando um aluno meu est\u00e1 com excesso de energia, a minha orienta\u00e7\u00e3o primeira \u00e9 reduzir ou eliminar os pr\u00e1n\u00e1y\u00e1mas, at\u00e9, o retorno do equil\u00edbrio energ\u00e9tico. Para uma vis\u00e3o profunda do pr\u00e1n\u00e1y\u00e1ma, temos um curso ONLINE te\u00f3rico e pr\u00e1tico completo \u2013 mais de 16 horas de aula:\u00a0<u><b>Pr\u00e1n\u00e1y\u00e1ma,<\/b><\/u><u><b>\u00a0os respirat\u00f3rios do Y\u00f4ga<\/b><\/u><u><b>.<\/b><\/u>\u00a0Veja o v\u00eddeo <span style=\"font-family: Roboto, Roboto; font-size: 19px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 200; letter-spacing: 0.4px; background-color: transparent; text-align: justify; color: #00ffff;\"><span style=\"font-size: 19px; color: #00ffff; font-weight: 600;\"><a style=\"font-size: 19px; color: #00ffff;\" href=\"https:\/\/youtu.be\/FZks2Aechmc\">Respira\u00e7\u00e3o e Emo\u00e7\u00e3o<\/a><\/span><\/span><span style=\"font-size: 19px; letter-spacing: 0.4px; background-color: transparent;\">.<\/span>\n<br>\n\u2013 <b>kriy\u00e1<\/b> \u2013 atividade de purifica\u00e7\u00e3o das mucosas, na vers\u00e3o mais simples e bh\u00fata shuddhi, limpeza dos elementos materiais, na vers\u00e3o completa. Tonificam as mucosas.\n<br>\nAssociados aos bandhas (contra\u00e7\u00f5es ou compress\u00f5es de plexos e gl\u00e2ndulas) estimulam a regulagem do sistema end\u00f3crino e a limpeza de \u00f3rg\u00e3os internos. Para que a pr\u00e1tica produza os melhores resultados, o s\u00e1dhaka (praticante) dever\u00e1 limpar e manter limpo os corpos f\u00edsico denso, f\u00edsico energ\u00e9tico, emocional e mental. Se os corpos estiverem completamente limpos, a energia produzida pela pr\u00e1tica circular\u00e1 livremente e produzir\u00e1 a totalidade dos fen\u00f4menos que est\u00e3o escritos nos textos cl\u00e1ssicos (os shastras).\n<br>\n\u2013 <b>\u00e1sana<\/b>: t\u00e9cnicas org\u00e2nicas. S\u00e3o as t\u00e9cnicas isom\u00e9tricas que desenvolvem for\u00e7a, resist\u00eancia e alongamento. \u00c9 a parte mais vis\u00edvel da pr\u00e1tica. Trabalha fortemente o f\u00edsico denso e o f\u00edsico energ\u00e9tico. Promovem a regulagem do peso por estimula\u00e7\u00e3o da tireoide, melhora a irriga\u00e7\u00e3o cerebral pelas posi\u00e7\u00f5es invertidas, consci\u00eancia corporal, resist\u00eancia muscular e alongamento. Poder\u00e1 trabalhar o emocional. Se o praticante fizer uma sess\u00e3o com \u00e1sanas de for\u00e7a e num ritmo intenso, produzir\u00e1 endorfinas e melhorar\u00e1 o emocional. As t\u00e9cnicas de alongamento, tamb\u00e9m, soltam tens\u00f5es musculares e tens\u00f5es emocionais que foram somatizadas. A longo prazo e, se o alongamento for executado com intelig\u00eancia (h\u00e1 regras espec\u00edficas para atingir o emocional), melhorar\u00e1 o emocional. O cultivo do \u00e1sana produzir\u00e1 uma sa\u00fade f\u00edsica superlativa. Para outras informa\u00e7\u00f5es dos benef\u00edcios, consulte a aba resultados.\n<br>\n\u2013 <b>y\u00f4ganidr\u00e1<\/b>: t\u00e9cnicas de descontra\u00e7\u00e3o ou relaxamento. Atua profundamente no emocional, no f\u00edsico denso e no f\u00edsico energ\u00e9tico. O desenvolvimento da habilidade de relaxar ou descontrair \u00e9 uma ferramenta poderosa para vencer o stress. <br>O estresse \u00e9 um sistema de defesa do organismo, pois prepara para o ataque ou a fuga. Portanto, n\u00e3o \u00e9 algo ruim, se o indiv\u00edduo possuir a capacidade de relaxar, ap\u00f3s um pico de stress. Entretanto, a maioria das pessoas entra em estado de stress (trabalho, relacionamentos etc) e N\u00c3O consegue sair, rapidamente, pois n\u00e3o sabe relaxar. <br>O stress constante \u00e9 o grande problema e, a m\u00e9dio e longo prazo, detonam a sa\u00fade f\u00edsica e emocional das pessoas. Mas, um dos grandes fatores do relaxamento ou descontra\u00e7\u00e3o \u00e9 atuar nas transforma\u00e7\u00f5es internas. Se o indiv\u00edduo quer mudar uma programa\u00e7\u00e3o mental, mindset, N\u00c3O conseguir\u00e1 (ou, pelo menos, ser\u00e1 muito dif\u00edcil), em estados normais de consci\u00eancia, mesmo que mentalize. <br>Em estados de relaxamento, o psiquismo se torna mais flex\u00edvel e mais perme\u00e1vel para as transforma\u00e7\u00f5es emocionais. Por isso, durante o relaxamento, \u00e9 um momento privilegiado para fazer novas programa\u00e7\u00f5es emocionais, criar novos mindsets para o indiv\u00edduo caminhar na dire\u00e7\u00e3o dos seus sonhos. Quer detonar o estresse e cultivar mindsets favor\u00e1veis? Aprenda, primeiro, a relaxar profundamente.\n<br>\n\u2013 <b>samyama<\/b>: concentra\u00e7\u00e3o, medita\u00e7\u00e3o e sam\u00e1dhi \u2013 s\u00e3o as t\u00e9cnicas que produzem concentra\u00e7\u00e3o profunda, medita\u00e7\u00e3o e estado de ilumina\u00e7\u00e3o (sam\u00e1dhi). Promove foco, lucidez mental, autoconhecimento e sabedoria. O Sw\u00e1Sthya tem essa complitude que inclui a medita\u00e7\u00e3o. Na nossa escola temos AULAS DE Y\u00d4GA E AULAS DE MEDITA\u00c7\u00c3O. As aulas de medita\u00e7\u00e3o s\u00e3o focadas, como o nome diz, em medita\u00e7\u00e3o. Muitos alunos nossos preferem fazer o Sw\u00e1Sthya e fazer a medita\u00e7\u00e3o, no contexto do Y\u00f4ga. As duas possibilidades s\u00e3o v\u00e1lidas. <br>O perfil do praticante determinar\u00e1 qual possibilidade \u00e9 melhor. A atua\u00e7\u00e3o fundamental \u00e9 no intuicional. No oriente, quando um ser humano \u00e9 detentor de grande sabedoria, diz-se que \u00e9 iluminado. Um ser que irradia luz (sabedoria, conhecimento). A medita\u00e7\u00e3o \u00e9 a ferramenta fundamental para atingir estados superiores de consci\u00eancia. <br>Quando o praticante acessa esses estados, desenvolve a intui\u00e7\u00e3o, amplia, significativamente, a compreens\u00e3o de si mesmo e da Natureza. Ser\u00e1 um ser humano altamente produtivo, em todos os aspectos da vida, e ter\u00e1 stress, praticamente, zero.\n<br>\nMas, aten\u00e7\u00e3o: medita\u00e7\u00e3o N\u00c3O \u00e9 para relaxar. Pelo contr\u00e1rio, precisamos relaxar para podermos meditar. Veja o meu V\u00cdDEO <span style=\"font-family: Roboto, Roboto; font-size: 19px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 200; letter-spacing: 0.4px; background-color: transparent; text-align: justify; color: #00ffff;\"><span style=\"font-size: 19px; color: #00ffff; font-weight: 600;\"><a style=\"font-size: 19px; color: #00ffff;\" href=\"https:\/\/youtu.be\/ko9h3hffyFw\">O PRINCIPAL ERRO DE QUEM DESEJA MEDITAR<\/a><\/span><\/span><span style=\"font-size: 19px; letter-spacing: 0.4px; background-color: transparent;\">.<\/span>. Agora, fica f\u00e1cil de entender, porque a medita\u00e7\u00e3o est\u00e1 na parte final da pr\u00e1tica.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c04cf34 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"c04cf34\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b6985bf\" data-id=\"b6985bf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a6e347a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a6e347a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0e62ce3\" data-id=\"0e62ce3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9b39f2 elementor-widget elementor-widget-text-editor\" data-id=\"c9b39f2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Al\u00e9m dessa pr\u00e1tica integrada em 08 partes, extremamente completa que promove a evolu\u00e7\u00e3o acelerada do s\u00e1dhaka (praticante), temos alguns recursos extras muito interessantes.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2332ef8 elementor-widget elementor-widget-text-editor\" data-id=\"2332ef8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>RECURSOS EXTRAS:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cebfb76 elementor-widget elementor-widget-text-editor\" data-id=\"cebfb76\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: left;\" align=\"justify\">\u2013\u00a0<strong>sat chakra<\/strong>\u00a0\u2013 uma pr\u00e1tica em c\u00edrculo que trabalha a energia individual e coletiva. Recomendada para a cria\u00e7\u00e3o de novos mindsets, para equilibrar a energia (pela falta ou pelo excesso) e trabalhar em sintonia e colaborativamente com o grupo. Muito poderosa.<\/p><p style=\"text-align: left;\" align=\"justify\">\u2013\u00a0<strong>sat sanga<\/strong>\u00a0\u2013 pr\u00e1ticas em grupo, geralmente, festivas.<\/p><p style=\"text-align: left;\" align=\"justify\">\u2013\u00a0<strong>pr\u00e1ticas avan\u00e7adas<\/strong>\u00a0\u2013 quando o praticante atinge determinados n\u00edveis, se cumprir determinadas condi\u00e7\u00f5es, ter\u00e1 acesso \u00e0 pr\u00e1tica avan\u00e7ada. \u00c9 um acelerador extraordin\u00e1rio, pois desenvolve as habilidades mais profundas. \u00c9 opcional, mas muito \u00fatil.<\/p><p style=\"text-align: left;\" align=\"justify\">\u2013\u00a0<strong>imers\u00f5es de final de semana<\/strong>. O retiro anual produz resultados expressivos. Um mergulho que muda a vis\u00e3o da maioria absoluta das pessoas que, j\u00e1, fizeram.<\/p><p style=\"text-align: left;\" align=\"justify\">\u2013\u00a0<strong>cursos<\/strong>\u00a0\u2013 o praticante que conhece a teoria acelera expressivamente a sua evolu\u00e7\u00e3o. Veja os nossos<b>\u00a0CURSOS<\/b>.<\/p><p style=\"text-align: left;\" align=\"justify\">Em resumo, o nosso Y\u00f4ga atua em TODOS os corpos (ve\u00edculos de manifesta\u00e7\u00e3o da consci\u00eancia) do ser humano: f\u00edsico denso, f\u00edsico energ\u00e9tico, emocional, mental e intuicional. Quando bem orientada, a pr\u00e1tica promove o desenvolvimento global do ser humano. Todas as \u00e1reas s\u00e3o contempladas. Por essa raz\u00e3o, conseguimos evolu\u00e7\u00e3o acelerada. Participar de uma escola especializada em <u><b>AULAS DE Y\u00d4GA E AULAS DE MEDITA\u00c7\u00c3O<\/b><\/u>, traz a vantagem de uma evolu\u00e7\u00e3o r\u00e1pida.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32070e9 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"32070e9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-618e134\" data-id=\"618e134\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25692b3 elementor-widget elementor-widget-text-editor\" data-id=\"25692b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: left;\" align=\"justify\">Tudo o que dissemos, refere-se ao indiv\u00edduo. As pr\u00e1ticas, extremamente, completas produzem a evolu\u00e7\u00e3o acelerada. Como saber, se, de fato, houve a evolu\u00e7\u00e3o? Nesse ponto, entra os conceitos. Se o praticante evoluiu, dever\u00e1 mudar, para melhor, o seu relacionamento consigo mesmo, com as outras pessoas, com os animais, com as plantas e com a Natureza. N\u00e3o se concebe um praticante, razoavelmente, antigo que n\u00e3o separe o seu lixo, por exemplo. Como tratamos a Natureza? V\u00e1 ao item\u00a0<b>COMPROMISSO COM A SUSTENTABILIDADE<\/b>, na aba\u00a0<span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"https:\/\/yogaemcampinas.com.br\/nossa-escola\"><strong>Nossa Escola<\/strong><\/a><\/span>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52b7dd0e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52b7dd0e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-631f1c08\" data-id=\"631f1c08\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6041c23e elementor-widget elementor-widget-heading\" data-id=\"6041c23e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AGENDE UMA AULA EXPERIMENTAL<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2792cd7b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2792cd7b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7e549e43\" data-id=\"7e549e43\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c0e5fbf elementor-widget elementor-widget-heading\" data-id=\"6c0e5fbf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Y\u00d4GA FLAMBOYANT<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ff815b7 elementor-widget elementor-widget-text-editor\" data-id=\"6ff815b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><strong>Aulas de Medita\u00e7\u00e3o<\/strong><\/li><li><strong>Aulas de Y\u00f4ga<\/strong><\/li><li><strong>Cursos de Medita\u00e7\u00e3o e Y\u00f4ga<\/strong><\/li><li><strong>Evolu\u00e7\u00e3o Pessoal<\/strong><\/li><li><strong>Benef\u00edcios do Y\u00f4ga e da Medita\u00e7\u00e3o<\/strong><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-36f9704f\" data-id=\"36f9704f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5716f4da eael-caldera-form-button-full-width elementor-widget elementor-widget-eael-caldera-form\" data-id=\"5716f4da\" data-element_type=\"widget\" data-widget_type=\"eael-caldera-form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t            <div class=\"eael-contact-form eael-caldera-form title-description-hide eael-contact-form-align-default\">\n                                    <div class=\"eael-caldera-form-heading\">\n                                                                    <\/div>\n                                <div class=\"caldera-grid\" id=\"caldera_form_1\" data-cf-ver=\"1.9.6\" data-cf-form-id=\"CF5a457e3824f90\"><div id=\"caldera_notices_1\" data-spinner=\"https:\/\/yogaemcampinas.com.br\/wp-admin\/images\/spinner.gif\"><\/div><form data-instance=\"1\" class=\"CF5a457e3824f90 caldera_forms_form cfajax-trigger\" method=\"POST\" enctype=\"multipart\/form-data\" id=\"CF5a457e3824f90_1\" data-form-id=\"CF5a457e3824f90\" aria-label=\"formulario_contato_yoga\" data-target=\"#caldera_notices_1\" data-template=\"#cfajax_CF5a457e3824f90-tmpl\" data-cfajax=\"CF5a457e3824f90\" data-load-element=\"_parent\" data-load-class=\"cf_processing\" data-post-disable=\"0\" data-action=\"cf_process_ajax_submit\" data-request=\"https:\/\/yogaemcampinas.com.br\/cf-api\/CF5a457e3824f90\" data-hiderows=\"true\">\r\n<input type=\"hidden\" id=\"_cf_verify_CF5a457e3824f90\" name=\"_cf_verify\" value=\"f8fc4203fd\"  data-nonce-time=\"1736087077\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/wp-json\/wp\/v2\/pages\/1121\" \/><div id=\"cf2-CF5a457e3824f90_1\"><\/div><input type=\"hidden\" name=\"_cf_frm_id\" value=\"CF5a457e3824f90\">\r\n<input type=\"hidden\" name=\"_cf_frm_ct\" value=\"1\">\r\n<input type=\"hidden\" name=\"cfajax\" value=\"CF5a457e3824f90\">\r\n<input type=\"hidden\" name=\"_cf_cr_pst\" value=\"1121\">\r\n<div class=\"hide\" style=\"display:none; overflow:hidden;height:0;width:0;\">\r\n<label>E-mail<\/label><input type=\"text\" name=\"email\" value=\"\" autocomplete=\"off\">\r\n<\/div><div id=\"CF5a457e3824f90_1-row-1\"  class=\"row  first_row\"><div  class=\"col-sm-12  single\"><div data-field-wrapper=\"fld_8768091\" class=\"form-group\" id=\"fld_8768091_1-wrap\">\r\n\t<label id=\"fld_8768091Label\" for=\"fld_8768091_1\" class=\"control-label screen-reader-text sr-only\">Nome:<\/label>\r\n\t<div class=\"\">\r\n\t\t<input placeholder=\"Nome:\"  required type=\"text\" data-field=\"fld_8768091\" class=\" form-control\" id=\"fld_8768091_1\" name=\"fld_8768091\" value=\"\" data-type=\"text\" aria-required=\"true\"   aria-labelledby=\"fld_8768091Label\" >\t\t\t<\/div>\r\n<\/div>\r\n<\/div><\/div><div id=\"CF5a457e3824f90_1-row-2\"  class=\"row \"><div  class=\"col-sm-6  first_col\"><div data-field-wrapper=\"fld_3707671\" class=\"form-group\" id=\"fld_3707671_1-wrap\">\r\n\t<label id=\"fld_3707671Label\" for=\"fld_3707671_1\" class=\"control-label screen-reader-text sr-only\">Telefone:<\/label>\r\n\t<div class=\"\">\r\n\t\t<input placeholder=\"Telefone:\"   type=\"text\" data-field=\"fld_3707671\" class=\" form-control\" id=\"fld_3707671_1\" name=\"fld_3707671\" value=\"\" data-type=\"text\"   aria-labelledby=\"fld_3707671Label\" >\t\t\t<\/div>\r\n<\/div>\r\n<\/div><div  class=\"col-sm-6  last_col\"><div data-field-wrapper=\"fld_1341867\" class=\"form-group\" id=\"fld_1341867_1-wrap\">\r\n\t<label id=\"fld_1341867Label\" for=\"fld_1341867_1\" class=\"control-label screen-reader-text sr-only\">e-Mail<\/label>\r\n\t<div class=\"\">\r\n\t\t<input placeholder=\"e-Mail:\"   type=\"email\" data-field=\"fld_1341867\" class=\" form-control\" id=\"fld_1341867_1\" name=\"fld_1341867\" value=\"\" data-type=\"email\"   aria-labelledby=\"fld_1341867Label\" >\t\t\t<\/div>\r\n<\/div>\r\n<\/div><\/div><div id=\"CF5a457e3824f90_1-row-3\"  class=\"row \"><div  class=\"col-sm-12  single\"><div data-field-wrapper=\"fld_7683514\" class=\"form-group\" id=\"fld_7683514_1-wrap\">\r\n\t<label id=\"fld_7683514Label\" for=\"fld_7683514_1\" class=\"control-label screen-reader-text sr-only\">Mensagem:<\/label>\r\n\t<div class=\"\">\r\n\t\t<textarea name=\"fld_7683514\" value=\"\" data-field=\"fld_7683514\" class=\"form-control\" id=\"fld_7683514_1\" rows=\"6\" placeholder=\"Mensagem\"  required=\"required\"  aria-labelledby=\"fld_7683514Label\" ><\/textarea>\n\t\t\t<\/div>\r\n<\/div>\r\n<\/div><\/div><div id=\"CF5a457e3824f90_1-row-4\"  class=\"row  last_row\"><div  class=\"col-sm-12  single\"><div data-field-wrapper=\"fld_7908577\" class=\"form-group center\" id=\"fld_7908577_1-wrap\">\r\n<div class=\"\">\r\n\t<input  class=\"btn btn-default\" type=\"submit\" name=\"fld_7908577\" id=\"fld_7908577_1\" value=\"Agende uma Experi\u00eancia Agora\" data-field=\"fld_7908577\"  >\n<\/div>\r\n<\/div>\r\n\t<input class=\"button_trigger_1\" type=\"hidden\" name=\"fld_7908577\" id=\"fld_7908577_1_btn\" value=\"\" data-field=\"fld_7908577\"  \/>\n<\/div><\/div><\/form>\r\n<\/div>\r\n            <\/div>\n            \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-118dff23 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"118dff23\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-69d123f5\" data-id=\"69d123f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67493f28 elementor-widget elementor-widget-text-editor\" data-id=\"67493f28\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Avenida Jos\u00e9 Bonif\u00e1cio, 1030 <br \/>Campinas &#8211; S.P.<br \/><br \/>WhatsApp: 19.99725-4241<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-413710e3 e-grid-align-left elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"413710e3\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-903fc13\" href=\"https:\/\/www.facebook.com\/berticlelio\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-be96316\" href=\"https:\/\/www.youtube.com\/channel\/UClHhl9Rukf534ADaP6KFFkg\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-0c60cb1\" href=\"https:\/\/www.instagram.com\/clelioberti\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-30e79722\" data-id=\"30e79722\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-530a1d02 elementor-widget elementor-widget-google_maps\" data-id=\"530a1d02\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Rua%20Jos%C3%A9%20Bonif%C3%A1cio%2C%201030%2C%20Campinas%20-%20SP&#038;t=m&#038;z=10&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Rua Jos\u00e9 Bonif\u00e1cio, 1030, Campinas - SP\"\n\t\t\t\t\taria-label=\"Rua Jos\u00e9 Bonif\u00e1cio, 1030, Campinas - SP\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<footer class=\"elementor-section elementor-top-section elementor-element elementor-element-6ee10409 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"6ee10409\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d06d39b\" data-id=\"6d06d39b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bcc7590 elementor-widget elementor-widget-heading\" data-id=\"bcc7590\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Copyright \u00a9 2018 Y\u00f4ga Flamboyant. Todos os direitos reservados.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/footer>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Facebook Youtube Instagram AULAS DE Y\u00d4GA Como o Y\u00f4ga funciona? Y\u00f4ga (ou Ioga) \u00e9 um m\u00e9todo para desenvolvimento global do ser humano: sa\u00fade plena, emo\u00e7\u00f5es saud\u00e1veis e equilibradas e mente est\u00e1vel e focada. Nosso Y\u00f4ga \u00e9 uma linha de Y\u00f4ga forte, intensa e com resultados expressivos. Vamos conversar um pouco sobre Y\u00f4ga e, depois, sobre &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/yogaemcampinas.com.br\/aulas-de-yoga\/\" class=\"more-link\">Continue lendo<span class=\"screen-reader-text\"> &#8220;Aulas de Y\u00f4ga&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-1121","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/yogaemcampinas.com.br\/wp-json\/wp\/v2\/pages\/1121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogaemcampinas.com.br\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogaemcampinas.com.br\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogaemcampinas.com.br\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaemcampinas.com.br\/wp-json\/wp\/v2\/comments?post=1121"}],"version-history":[{"count":164,"href":"https:\/\/yogaemcampinas.com.br\/wp-json\/wp\/v2\/pages\/1121\/revisions"}],"predecessor-version":[{"id":5916,"href":"https:\/\/yogaemcampinas.com.br\/wp-json\/wp\/v2\/pages\/1121\/revisions\/5916"}],"wp:attachment":[{"href":"https:\/\/yogaemcampinas.com.br\/wp-json\/wp\/v2\/media?parent=1121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}